Now that you have knowledge on how to safely use knives while preparing to cook, it is your turn to practice. However, before we get started please read the following directions and be mindful to follow them. You don't want to have to waste ingredients by redoing this part of your assignment.

You will be cutting practice vegetables in both a dice and mince technique. For this assignment, I suggest you use an onion and a clove of garlic.
In order to evaluate and critique your progress, you will need to use your phone to video tape your practice. I've included a video lesson below for you to follow along, however you may still have trouble filming and cutting at the same time. I suggest you ask a friend or family member to record while you cut. If that is not an option, feel free to prop your phone up using books or any other household good. Just remember, we need to see your hands and your chopping techniques.
Watch the video below. It was filmed on a cell phone to help you see what exactly what I'm looking for in your chopping technique. Do not worry about editing down your video, however be aware of what you are filming. Lot's of dead air is off-putting to watch.
After you have completed and recorded you dice and mince, move on to the discussion post. You will upload your video there and add comments.